Healthy Harvest

October is here, fall is in the air and we couldn’t be more excited for harvest season! We’ve put together a list of the freshest fall produce available, and Farmers Markets around the valley where you can “pick” them up. Apples: What screams fall harvest more than a beautiful crisp apple? Exactly! Apples help protect your heart, promote digestion, improve …

A New Way To Juice

  Pressed Juicery is well known for their delicious juice cleanses. (View our PJ Juice Cleanse Review Here) They recently launched their latest creation yet and we’re dying to try it: Pressed Juicery Freeze. Pressed Juicery Freeze is a soft-serve frozen treat and the first of its kind: by using only juices from fruits and vegetables, almonds and coconuts. It is a …

Not Just For Baking

By Lauren Parry. Who say’s KitchenAid Stand Mixers are just for baking? We nearly freaked out when we saw the news… the newest KitchenAid Stand Mixer attachment is a Juicer! Just when you thought KitchenAid couldn’t get any better, they bust out a juicer attachment. The Juicer and Sauce Attachment that attaches directly to your KitchenAid® Stand Mixer. With 3 …

DIY Juice Cleanse

  By Lauren Parry. Purpose of a juice cleanse: There are multiple purposes of a juice cleanse. Among these, the most popular are to rid your body of toxins, to feel better, to look better, and to jumpstart your weight loss goals. Price: A juice cleanse can be quite pricey if you order it through a company. A three day …

Juicing 101: Tips for Beginners

  By Lauren Parry. With the New Year in full force one of my many resolutions is to incorporate more fruits and veggies into my diet. Juicing is a great strategy for this! I love fresh juices, and I regularly make stops to local juice bars on my way to work. Despite my love for juice, I’m embarrassed to say …