Testosterone, the infamous hormone produced by both sexes; yes, even the ladies have levels of it in their systems. We have all no doubt heard the jokes associated with testosterone, and the fact that we need it for a better quality of life. But just what gives this hormone legendary status? While you may associate testosterone with such attributes as better sex drive and increased libido, proper levels does so much more for you. Let’s take a closer look at the top reasons you need to love the testosterone you already have, and why increasing these levels should be a priority.
When you were young, your parents likely told you to finish your milk so you will maintain strong bones. They were half right about that. You see, it’s not just milk that affects your bone health, testosterone helps maintain strong bone density all through your adulthood. And though that may not seem terribly important right now, it will mean a great deal to you as you reach the twilight of your life. Let’s present this as a mathematical equation; testosterone = stronger bones = less broken bones as you age.
There is a curious relationship between working out and testosterone; neither really works all that well unless accompanied by the other. When you work out, you increase your levels of testosterone, and higher amounts of testosterone increases muscle mass, making work outs more effortless. So, if you desire supplements to help build muscle, testosterone boosters are your answer.
As more and more evidence emerges concerning the benefits of testosterone, it is clear that it increases the quality of our lives and helps maintain your overall health. Both excellent reasons to increase your levels.