1. The GastrobiPlex shake formula can be mixed or blended with water, skim milk, soy milk or almond milk. We have created a flavor that is a break from the normal chocolate and vanilla offerings. GastrobiPlex is an delicious Orange Crème flavor that blends extremely well with all fruits. For accelerated weight loss, simply replace up to two meals a day with a GastrobiPlex shake of your choosing followed by an 8 oz. glass of water. Make sure you eat at least one balanced meal per day while you reach your goal weight. To maintain your goal weight, you may use a GastrobiPlex shake as needed to control cravings and to maintain a healthy calorie level.
NOTE: GastrobiPlex is not meant to be a sole source of nutrition – always eat at least one healthy balanced meal per day.
2. The GastrobiPlex capsules directions: Take two (2) capsules daily. One (1) capsule in the morning with an 8 oz. glass of water and one (1) capsule in the afternoon with an 8 oz glass of water. There is a small amount of caffeine in the capsule formula, so avoid taking too close to your desired bedtime.